Lymphatic health and New Routine After Hearing Niall Kiddle
My thoughts:
/health is often overlooked until issues arise, but it’s crucial for maintaining a healthy
body.
/Niall Kiddle began daily lymphatic drainage after experiencing lymphangitis, a
serious lymphatic infection.
/Lymphatic drainage is a gentle massage technique that aids in detoxification by
eliminating toxins, excess fluids, and waste.
/It supports immune function, reduces swelling, and improves circulation, benefiting
conditions like water retention and bloating.
/The effects of a session last a few days to a week, with regular treatments
recommended for chronic issues.
/The Big 6 method, developed by Dr. Perry Nickleston, involves self-
massage of six key areas to stimulate lymphatic flow.
/These areas include the collarbone, upper neck, armpits, abdomen, groin, and behind
the knees.
/The Big 6 therapy helps boost immune function, reduce inflammation, improve
digestion, decrease bloating, and increase energy levels.
/Niall Kiddle has been practicing the Big 6 method daily for over three months,
experiencing significant improvements in energy, reduced bloating, and less stiffness.
Watch his daily routine here >
[Please note that this is an information resource, and not intended to replace the advice of your doctor. Please seek professional help if you are experiencing any lymphatic issue].
JB